Pilates for Dancers.
Pilates for Dancers with Courtney Diepold is coming up at Iron Butterfly!
Pilates for Dancers will condition the entire body, focusing on breath, flow and form. Exercises are designed to build strength, develop joint rotation, increase flexibility, reinforce proper alignment and posture – all to improve dance technique, allowing dancers to sustain what is required in choreography.
Contact us for more details or to book your spot!