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Myth: Pilates is another form of yoga.
Truth: Personal pilates training is done on pilates equipment using springs, pulleys, and ropes for resistance. You won’t be barefoot on a mat for an hour.
Myth: Pilates is just for girls.
Truth: Would you call Iron Butterfly Pilates™ clients Emeka Okafor, Nazr Mohammad, Tyson Chandler, Jared Dudley, Louis Murphy, Geoff Schwartz, Mitch Schwartz, Brendan Haywood, and Derrick Brown girls? How about pilates advocates Juwann Howard, Jason Kidd, Greg Oden, Ruben Brown, Al Wallace, De’Angelo Hall, Tiger Woods, Camilo Villegas?
Myth: Everyone will watch you work out.
Truth: At Iron Butterfly Pilates, Private Sessions mean Private Sessions. You’ll be one on one with your trainer in one of our five private training areas.
“Originally, I thought Pilates was for women only and you couldn’t get a good workout. I was wrong on both counts; these workouts can be intense and the training can be customized to focus on those Muscle groups that are important to me.” – John M. Barry, CEO, Barry, Evans, Josephs & Snipes