Monthly Archives: July 2018

July 24, 2018

The Power of Breathing

“Breathing is the first act of life and the last. Our very life depends on it.” - Joseph Pilates …

July 24, 2018

Pilates for Dancers: What’s All the Hype About?

Of my twenty-three years of life, twenty of them have been spent dancing. Throughout this journey, there have been struggles,…

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Monthly Archives: July 2018

The Power of Breathing

Pilates for Dancers: What’s All the Hype About?

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