Pilates for Dancers.

Pilates for Dancers with Courtney Diepold is coming up at Iron Butterfly!

Monday | Wednesday | Friday at 10:30am
June 20th, 22nd, 24th and August 1st, 3rd, 5th

$90 for 3 Classes. Pre-registration is required. Workshop is available to dancers 13+

Pilates for Dancers will condition the entire body, focusing on breath, flow and form. Exercises are designed to build strength, develop joint rotation, increase flexibility, reinforce proper alignment and posture – all to improve dance technique, allowing dancers to sustain what is required in choreography.

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Pilates for Dancers.

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