Reformer 101 is back!
Are you new to using the Pilates equipment? Are you feeling a little overwhelmed in your Group Reformer Classes? We have just the thing for you!
Join Kai Griffin for a Reformer 101 workshop at Iron Butterfly Pilates Studio. The workshop will consist of three one-hour long group sessions. We will go over the basics of the machine as well as many level 1 exercises that you would see in our group classes. The workshop is designed to get you up to speed so you can join any of the Group Reformer Classes we offer.
With a limit to only 5 students, the classes are purposely small and intimate. We want you to receive the appropriate amount of attention while learning more about the Pilates Method. The low student-instructor ratio will provide a safe and comfortable learning environment for beginners.
Not only will you learn about the machine itself, but you will be introduced to Pilates Principles such as proper breathing, spinal alignment, centering and control. We want to ensure you have a solid foundation as you enter your Pilates journey.
As the instructor introduces you to new Pilates exercises, they will take time to provide detailed explanations as well as modifications of that particular movement. All levels are welcome to join us for Reformer 101!
If you are interested in signing up for Reformer 101 or have any further questions, please contact us at info@ironbutterflypilates. com. We would love to see you there!
Sign up now to lock in the special rate of $99 plus a FREE Group Reformer Class!